21 days of Supplements to Build a Better Body
Posted on | May 25, 2009 |
Im not usually a person that likes to use supplements when I work out, although I have used some in the past. Products such as creatine and NO Explode are things I have found success with it, but not enough to actually continue using them. It could be that I never really followed the directions close enough, or it could be a handful of other reasons. Whatever the case is, I have decided to give it another shot and try something new to help me improve on my weightlifting gains.
The first thing I am trying is Gaspari Nutrition SuperPump 250 which is a Nitric Oxide enhancer. It is taken to help promote explosive increases in lean mass and muscle size, evenso in your very first workout. SuperPump250 has also been shown to illicit a simultaneous reduction in unwanted body fat, as stated by the company.
Day1 SuperPump 250
I did notice a pretty extreme pump in my workout. My arms felt full and strong, and I did feel like my muscles were a bit larger today. They felt pumped for a good hour or 2 after my workout.
The other supplement I am trying is Universal M-Stak which promises to pack on more lean muscle and help you lift heavier weights. I’ve always been skeptical of supplements like these but I figured I would give it a shot. The one thing I noticed right away is that the packaging is dark and ominous, like you are about to embark on a muscle building odyssey. The pills themselves come in a packet, with very large pills that you need to swallow down.

Day 1 Universal M-Stak
I definitely felt the pills going to work. My body was fatigued but my mind was still ready to work out. I felt strong, but I didn’t push much more weight than I usually do. What I DID notice was that I had the energy to keep lifting for a while longer than normal.
For the next 21 days I am going to be taking these 2 supplements 30-45 minutes before each workout and seeing if I notice any results. I should hopefully be experiencing growths in strength and muscle mass.
During this time I will be increasing my food consumption, but only good foods that won’t be adding or putting on additional fat. I will still be maintaining my cardiovascular routines and still working towards burning fat.
I will be writing to see how my results pan out. Stay tuned.
Tags: creatine > Gaspari Nutrition SuperPump 250 > increase weightlifting gains > nitric oxide > no explode > pack on lean mass > Supplements > Universal M Stak
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June 1st, 2009 @ 11:41 am
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