Hydroxycut Almost Killed Me
On May 1st, the FDA released its study about the popular diet supplement, Hydroxycut, and lovate Health Sciences, the manufacturer of this pill, has taken Hydroxycut off the shelves.. It has been voluntarily banned in all outlets by the manufacturer and it is no longer selling the product. This is because as many as [...]
Child Obesity
How often do you go out to a restaurant or some kind of eatery and see a child that is completely overweight, eating far larger portions than they really should? My guess is a lot. Situations like this are becoming an epidemic where children are becoming largely obese at younger ages; there seems to be [...]
The Mediterranean Diet
What is the “Mediterranean” diet?
As you know, The Mediterranean Sea is located in Europe, with at least 16 different countries that border it. That being said, what IS the Mediterranean diet? Honestly, there is no ONE true Mediterranean diet. With all the different countries bordering this body of water, the diets vary from region [...]
Battle of the Bulge
America is battling the bulge on a rampant pace, with no end in sight for the expanding waistline.
No matter how hard someone works out, food is the main integral part to keep a slim waist, and for maintaining a shapely, muscular body. Yes, working out is a major part, but diet is the most essential.
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Colon Cleansing Diet
Colon Cleansing Diet - How to Do ProperlyBy Ryan English
Colon cleansing diet is not some thing a very special diet that has been designed for colon cleansing. Our normal day to day food also is a good source of colon cleansing diet. Of course these days a special diet has to be made specifically for [...]
And the winner is…
Ding Ding Ding!!! The big winner this week is Huntington, West Virginia.
What do they win?
The title as the Unhealthiest U.S. city. I won’t define unhealthy for you, but I am pretty sure you can figure it out if they are characterized as obese, toothless and poor in recent reports. Pretty much the top 3 of [...]
NFL Suspension and StarCaps Diet Pills
Recently, there were 6 NFL players suspended for the remaining 4 games of the NFL season without pay, reportedly because of doping issues and allegations. The players are: Minnesota Vikings defensive tackles Pat Williams and Kevin Williams, Houston Texans long snapper Bryan Pittman and three New Orleans Saints players, tailback Deuce McAllister and defensive ends [...]
10 Tips for Maintaining a Diet
Tip No. 1: Be physically active.
Tip No. 2: Order/Eat smaller portions
Tip No. 3: Avoid snacking to cope with stress.
Tip No. 4: Eat protein at every meal.
Tip No. 5: Drink plenty of water.
Tip No. 6: Only eat when you’re hungry.
Tip No. 7: Eat seasonal foods.
Tip No. 8: Avoid [...]
Thanksgiving - Day of Reckoning
What is the first thing that comes to mind when you think of Thanksgiving? For me… It’s “food coma”. The result of being fat and bloated from eating all those extra unwanted calories. I try and stay disciplined when it comes to my everyday eating habits, but this is one of the days of the [...]
What’s in YOUR appetizer?
Most people seem to be fighting the battle of the bulge, and it seems as if the bulge is actually winning. Luckily, I have really good genetics, AND I work out like a madman, but no matter how hard I try and eat healthy, there always seems to be something that weakens my fight into [...]
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