Tyrone Spong Workout Video
Tyrone Spong is a 6 time Muay Thai world champion kickboxer. Here is an example of how he trains for his electrifying fights.
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Crossing Over
Recently there were reports that professional MMA fighters Vitor Belfort (17-8) and Rameau Thierry Sokoudjou (5-3) said they hope to utilize the Affliction and Golden Boy Promotions partnership to fulfill their professional boxing aspirations. Andre Arlovski (15-5 MMA) has been training with legendary boxing trainer Freddie Roach. Roach has trained many boxing champions such as [...]
UFC FIGHT NIGHT FOR THE TROOPS
The UFC fight night turned out to be one of the better free on TV MMA shows in recent times. Filled with vicious knockouts, some great submissions, and some nasty injuries that actually made me turn away, the entire show was action packed. Down below is some video of one of the nasty injuries [...]
Manny Tapia vs Miguel Torres
The Miguel Torres – Manny Tapia fight was a one sided stand and bang affair. From the opening bell Torres controlled the fight, kept the distance with his 76” reach, and peppered Tapia with jabs at will. Tapia, being the much shorter fighter, never had a chance. He could never get inside on Torres and [...]
Super Fight of the Century
With the upcoming fight between UFC welterweight champ Georges St Pierre and UFC lightweight champ B.J. Penn, there has been a lot of speculation about what is going to happen during the fight. I, along with everyone else, am extremely excited for this match up, but I am even more excited for the bouts that [...]
The Debate about the #2 Middleweight in the world.
I find it hard to believe that Rich Franklin is the #2 middleweight in the world after Anderson Silva. Rich Franklin did have a pretty good reign as the middleweight champ, but seeing the way he stands and fights on his feet is tough to watch. It’s so awkward and unorthodox; his arms just seem [...]
Liddell Vs Couture IV
With all the speculation in the past few weeks of a super fight between “the Iceman” Chuck Liddell and “the Spider” Anderson Silva, it seems that all the talk was just people blowing hot air and wasting their breath. Anderson Silva claimed that the UFC never had contacted him about any super fight. It now [...]
Fedor vs the World’s Best
There has been a lot of talk about the UFC and how it handles its fighters. All this comes to light recently because of the way they dealt with Jon Fitch and the other AKA fighters in response to them not signing a release for a UFC video game. The game would depict the fighter’s [...]
David Vs Goliath
Watching the heavyweight title fight at UFC 91 was depressing. To see Brock Lesnar with the title with such little experience just shows that being strong and big can overcome experience and knowledge. Brock Lesnar is clearly a monster in his own right. 6’3 265 lbs. He is compared to a giant black bear, and [...]