Do MMA fighter’s need conditioning?
With the surge of Mixed Martial arts and the popularity of UFC becoming internationally mainstream, it seems like everyone wants to start training in some sort of discipline. Kickboxing, boxing, wrestling, jiu jitsu, and grappling, among other disciplines are all integrated and put into competition inside a cage or ring. It may seem like just [...]
Super Fight of the Century
With the upcoming fight between UFC welterweight champ Georges St Pierre and UFC lightweight champ B.J. Penn, there has been a lot of speculation about what is going to happen during the fight. I, along with everyone else, am extremely excited for this match up, but I am even more excited for the bouts that [...]