Muscle Body Workouts

Building A Better Body, One Day At A Time

Do MMA fighter’s need conditioning?

With the surge of Mixed Martial arts and the popularity of UFC becoming internationally mainstream, it seems like everyone wants to start training in some sort of discipline. Kickboxing, boxing, wrestling, jiu jitsu, and grappling, among other disciplines are all integrated and put into competition inside a cage or ring. It may seem like just [...]

Chuck Liddell KO’d

Last night’s UFC was pretty disappointing to most, with a lackluster championship fight to end the night. For me, it was the end of an era. Chuck “the Iceman” Liddell, one of the most dominating 205lb fighters the world has ever known, was knocked out again by Mauricio “Shogun” Rua. He’s lost 4 of his [...]

Liddell Vs Couture IV

With all the speculation in the past few weeks of a super fight between “the Iceman” Chuck Liddell and “the Spider” Anderson Silva, it seems that all the talk was just people blowing hot air and wasting their breath. Anderson Silva claimed that the UFC never had contacted him about any super fight. It now [...]